Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!

by Christal Sczebel


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This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat—good-bye processed and packaged sports bars!




















Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! Christal Sczebel
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Christal Sczebel

Christal Sczebel. Home Ambassador - Canada Christal Sczebel. Websites: pureandsimplenc.com .Christal Sczebel, C.H.N., found her passion for health in 2006 when she enrolled in the Personal Fitness Trainer program at the Northern Alberta Institute of .Christal Sczebel, CHN (nutritionistinthekitch), #YEG Creator of Nutritionist in the Kitch & Pure + Simple Nutrition!Christal Sczebel, C.H.N. Nutritionist in the Kitch Ah, the second trimester the most blissful stage of pregnancy. For most women, the second trimester feels like .
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